James Marr Naturopathy
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Turmeric (aka curcumin) demystified

By James On July 29, 2015 · Add Comment
If there was one herbal supplement I would comfortably recommend all of my patients to take on a regular basis, it would be turmeric (botanical name curcuma longa). Turmeric is probably the best natural medicine to address three of the biggest drivers of disease in modern society – oxidation, inflammation and toxicity. It is extremely safe and [...]
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Berberine – phytochemical superstar

By James On December 19, 2014 · Add Comment
Berberine is a phytochemical constituent of several medicinal plants that have been used for centuries in various cultures throughout the world. Some of these plants and their geographical origins include Goldenseal from North America, Barberry from Europe, and Goldenthread from China. It is a truly marvelous example of a plant constituent that has varied and [...]
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